offering a safe and supportive space
We understand being a parent to a teen can be hard work!
It’s okay to seek professional help to support your teen in navigating the challenges of today’s world.
Common Teen Struggles
Increased pressure and performance anxiety
Dealing with betrayal or heartbreak for the first time
Navigating physical and emotional changes in their body
Changes in family dynamics or structure
Depression and teen suicide
Impacts of COVID, domestic abuse, violence and cyberbullying
Sex and sexuality
Identity and self-esteem
Navigating loss
Balancing personal needs with family/school expectations and more
Our Specialties
Teen Anxiety
Teen Depression
Trauma and traumatic experiences
Low self-esteem
Lack of motivation
Major life transitions
Identity exploration
Panic attacks and test anxiety
Anger
Grief and loss
Communication challenges
Personal Empowerment
Stress management
Shame and guilt
Body image
Sexuality and gender exploration
Melody Wright, Owner & Founder
“We believe every teen deserves to
feel a sense of safety, trust, and connection in their lives without shame or guilt.
”
How We Work
We understand the importance of the mind-body connection and our therapists utilize a variety of fun, playful and therapeutic techniques to support well-rounded healing and growth for teens.
Some of our trainings include:
Expressive Arts
Play Therapy
Somatic (body-based) Therapy
Attachment Theory
Mindfulness-based Therapy
Narrative Therapy
Person-Centered Therapy
Relational Therapy
CBT (Cognitive Behavioral Therapy)
Meet Our Teen Therapists
Krystal Williams, LMFT, LPCC
Erica Casco, AMFT
Rachel Eisenstat, AMFT, APCC
Christine Pess, LMFT
Schedule A Free Phone Consultation Today!
It’s just a short, no obligation conversation to see who’d be a good fit.
